Do you get overwhelmed, sponge up other people's negativity, emotions or paint If so, this will be very practical for you. Many of Tiffany's clients love this audio because it will bring you more awareness of your energetic spaces and teach you a tool to cultivate stronger and healthier boundaries. Learn about the importance and function of your spiritual space, mental space, emotional space, physical space, and money space, and a kinesthetic exercise to strengthen your boundaries for all of them. And as you do, you feel more spacious, safe, clear-headed, peaceful, and harmonious. Owning your boundaries is an act of self-respect, self-love, and self-care.