Bonus: Get Healthy with Mari B - Meal Plan

Get your ultimate meal planning template and 7 Day Meal Pan guide to create personalized menus without the headache.
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About the Product

One of the biggest obstacles in starting something new is whether our schedules can accommodate it and if we have strategized ahead of time to overcome the obstacles that will get in the way. In order to successfully transition your life to a Plant-Based diet--you need to have a plan.
 
Tip: Don't make dramatic changes to your regular lifestyle. If you only prepare 5 meals out of the week. Then start with only preparing 5 Plant-Based meals every week until you have developed a regular habit.

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Author

Zarine Bharda

Fitness & Yoga Trainer; Motherhood Wellness Coach; Essential Oils Educator
# of years practicing yoga: 22 # of years teaching yoga: 12 Favorite style(s) of yoga to practice/teach: hatha, prenatal, postnatal, therapy, and yin Zarine Bharda, E-RYT500, RPYT, began her deep dive into yoga more than a decade ago as a way to find healing and then continued through all phases of life and motherhood. She is known for her...

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What's Included

File Size: 421K
Pages: 1
Language: English
Level: All levels
Skills: Nutrition, Wellness, Disease Prevention, Anti-inflammation, Health, Healing, Plant based Cooking, Nutrient Dense, Healthy Recipes
Age groups: All ages

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