Most people can find the answer to problems with eating through good common sense and some guidelines given here. The juice diet is not the answer to the formation of good eating habits. It can be used as a viable tool for cleansing, but it should not last over one week.
The digestive system was not made to exist on liquids only. Fruit is one of the easiest forms of food to eat. The only problem is it does not pack enough energy into its bulk to sustain the energy that is needed.
The mineral content of food is more important than the caloric or fat content. You should not go into this way of eating all of a sudden. You can work your way slowly towards it.
If you suddenly start eating this way, the adjustment for the body would be enormous and would put you out of balance To do the musical tuning of food, you take the color of the food and tune it mentally to that scale before eating it and then tune that particular scale in that particular chakra in your body.
I am a professional musician. I play and teach six instruments and compose music. I have been an organist and choir director for many different spiritual denominations and have also taught vocal music in private elementary and pre-schools. In the past I played in the pit orchestra for a musical theater group and also in a dance band, eventually...