This course provides the only evidence-based 2 steps easy strategy for self-massage that was developed, researched and has been taught successfully by Dr. Atkins for more than ten years to thousands of students. 

If you are like millions of others, tired of swollen knees, seeing a doctor after doctor, being overweight, unable to drive for long distances, getting no results from rehabilitation, unable to exercise, or doubly important, must live with the stress of suffering daily pain, or finally, tired of taking pain medication. There is no doubt, this course is for you.

The course contains three classes and a bonus section: class one provides the foundation for the class; principles, an understanding of how touch creates a mind and body experience, precautions and guidelines and finally the benefits of the technique. Class two and three demonstrated the simple self-massage techniques that unlock your amazing body's ability to move the knee painlessly. In addition, I  have included as a bonus a list of resources.   

Who shoud take this course?

This evidence-based information can benefit employers, employees, patients, family members, caretakers, athletics of all ages, or healthcare providers, anyone who wants to prevent and or manage chronic knee pain regardless of the cause can easily learn to apply this empowering natural self-care technique.