Six Pack Abs Masterclass: Ab Workout, Diet and Core Strength

Learn how to get six pack abs and muscle building with the perfect diet and workout (for men and women).

Six Pack Abs Masterclass: Ab Workout, Diet and Core Strength

Learn how to get six pack abs and muscle building with the perfect diet and workout (for men and women).
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About the Class

Lose belly fat and get six-pack abs with my proven diet and workout program.

Follow this program to lose belly fat and make your sixpack abs pop. This course is not some random workout but a step-by-step program that teaches you everything you need to know to see results as fast as possible.

I will share with you the same exact foods and exercises I used to completely transform my physique and get my dream body.

Getting a six-pack is a lot simpler than many people think. You don’t need to do hundreds of crunches and you don’t need to blast your abs every day to see results. In fact, the best way to burn yourself out and hurt your health & fitness in no time.

Instead, you want to focus on a few proven exercises and the right diet. Together they work wonders and will get you results in no time. Believe it or not for my personal transformation only used a handful of ab exercises and only trained 3 times per week.

What will you learn in this course?

  • Six-pack diet plan
    • The right diet for weight loss: Lose belly fat and grow muscle
    • Learn how much protein, carbs, and fats you need
    • Eat normal foods that you can find at any supermarket
    • Use the right supplements for beginners
  • Six-pack workout
    • Target your ab muscles with the proven exercises
    • Train 3 times a week for 10-15 minutes
    • Exercise videos to learn perfect form
    • Optional: I also included a full-body workout for bigger arms, chest, and legs
  • Printable meal plan
    • Download the same exact meal plan I used
    • Ready to use for men and women
    • No need for complicated diets or overpriced products

So if you want to look great, get 6 pack abs, build muscle, and a stronger core, this is the right course for you.

Enroll now and start your transformation today.

Author

Felix Harder

Certified nutritionist & fitness coach
Hi, I’m a state certified nutritionist and fitness coach. Over the years I've worked with 20,000 students from all over the world. My expertise includes science-based health & fitness advice in the following areas: - Fat Loss - Muscle Growth- Meal Planning- Gym Workouts- Healthy Living- Bodybuilding Fitness doesn't have to be difficult! What...

School

Felix Harder's School

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What's Included

Language: English
Level: All levels
Skills: Nutrition, Weight Lifting, Fat Loss, Healthy, Gym, Six Pack, Weight Loss, Food, Abs, Health, Fitness, Muscle, Exercise
Age groups: 18+ years, All ages
Duration: 1 hour 1 minute
22 Videos
1 Document
0
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