Are you feeling stress, anxious, or feeling depressed?

Just about every one of us feels these emotions at some time or another. These are common reactions to life’s challenges, from losing a loved one to going through a major crisis such as the Covid-19 pandemic which many of us are facing, all over the world. On the surface, these states of emotion look a lot alike, but there are distinct differences.

In the course, I will share with you TCM View on stress, anxiety, and depression. TCM health care methods such as acupressure massage using your two hands to release tension within the body. I look forward to seeing you in the student area. I wish your health, happiness, and peace.

What will you learn in this course?

• You will learn the importance of Qi regulation in our body to manage such emotional feelings
• You will also learn the simple use of a medicated diet to compliment the treatment and meditation and breathing techniques to bring yourself into a dynamic balance state

Who should take this course?

This course is designed for those who care enough to acknowledge the need to gain control of your own emotional feeling and those of your loved ones and to commit the time to learn the alternative method from a TCM perspective.