In this class, we will dive deep into using nighttime and morning routines to create consistency, build healthy habits, and set the tone for a more positive day.

Some topics we cover include:

• How to wake up early on your first alarm
• Key nighttime habits to prepare you for the morning
• How to improve your sleep quality
• Key morning habits to increase energy, focus and time
• How to transition to your new schedule without burning out

If you have tried waking up early in the past and struggle, if you're a self-proclaimed snooze addict, or if you just want to create mornings like the most successful people in the world, this class is perfect for your growth.