Finding Real Food in a Fake Food World
Learn how to find out what's really in our food supply, and make truly healthy choices to feel your very best.
Finding Real Food in a Fake Food World
Learn how to find out what's really in our food supply, and make truly healthy choices to feel your very best.
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About the Class
Think you have a healthy diet? In this class, we will examine what's in the food we eat, whether we buy it from a grocery store, a fast-food place, or a fancy restaurant.
What will you learn in this course?
- Learn about the risks of eating salmon and where 'Heart-Healthy' canola oil comes from.
- Learn about food additives and why the food industry is fooling us every day.
- Learn about artificial sweeteners and why we are so sick as a Nation.
- Finally, learn how to discern good food choices and tell food manufacturers that you want REAL food on your plate.
Who should take this course?
- Target audience: Anyone who eats, Specifically, eats any food imported from or produced in the USA.
School
After 40 years as a Respiratory Therapist, I decided to give back. Along the way, the food supply in the US was getting worse. Hospital food is already bad, now add 'lowest cost' as a factor. Yuck!
Requirements
- Anyone that likes to eat.
- You should have a desire to eat clean, to eat real, whole food, for optimal gut and brain function.
Class Contents
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What's Included
Language: English
Level: Beginner
Skills: Reading Food Labels, Detecting Chemicals, GMO vs. Conventional, GMO vs Organic, Healing Foods
Age groups: 18+ years, All ages, 18-65 years
Certificate: On completion
Duration: 2 hours 41 minutes
11 Videos