So now that we went through some different types of meditation, I wanted to add some guided meditations for you because sometimes it's a lot easier to start your meditation and mindfulness journey with some guided meditations that will allow you to focus in on a particular subject. So, in this section, I have provided some guided meditations with chakra healing and grounding and protection. I have a meditation that will allow you to meet the arc angels as well as the cutting cord meditations. So please feel free to use them at your leisure and let me know how they go.