Welcome to mindfulness for pregnancy and birth preparation. Meet your course designer and director Leona McDonnell Leona is a mindfulness and wellness teacher and practitioner. She lives in a small rural town in co Meath in Ireland with her husband and her 3 young children In this Mindfulness for Pregnancy and Birth Preparation course, Leona is delighted to share all the daily tools, tips and techniques that she has used during her own pregnancy, birth preparation and her labour.