Welcome to the qi gong for emotions program
In Chinese medicine, we believe that our emotional state is the root of our physical and mental health and well-being. We seek to respond to the emotional challenges by boosting the body internal energy. We do this in a variety of ways. This includes working with our personal emotional patterns that do not support us.
In qi gong, we see the emotions as energy - the secret to working with them successfully. We map them in the body energy pathways so that we can work with them effectively. Mastery, or being skilled in working with emotional energy relies on our ability to integrate these techniques into our life on a regular basis until it becomes second nature and we feel more empowered and vital.
What will you learn in this course?