Hello, I'm Rebecca scale, and welcome to class number six in our series, empower yourself today and make your life a heaven. This is the final class in this introductory or class that course that I am presenting about the material in the book you could make it Heaven, how to enrich your life with abundance and loving the second edition that just came out, I'm highlighting some of the new material in the book as well as different. Let's say topics that I cover when you want to make your life a heaven, and you want more abundance in loving in your life. So this is class number six. And in a moment, we're going to get into that material but let's start with our centering today. Wherever you are, I hope you're in a place that is quiet, you quieted your environment.
If you're watching this on your mobile device or something that wherever you are, is quiet enough. Maybe you have a little water for yourself. Maybe you've told everyone in your environment, you're just going to set some time aside for you. And also, perhaps you close the door, you've minimized your email, social media, whatever else is going on. In other words, I encourage you to come present during these classes, so that you get the most out of the material that's being presented. You know, I'm presenting things and a very narrow focus.
And yet what is here is really deep. And in this course, we're going into a little depth, but really, there's much, much more So I want to give you just the best opportunity to be with yourself. Because that's really what this course is all about you empowering you. So let me share my screen and let's get started. Let's go to current slide. Here we go.
All right. So this is a six class course, about empowerment and what it really is. So let's start with centering. And today in our centering, we're going to be working with that column of light. I hope you've been perhaps practicing that in some way that is one of your powers. Actually, it is.
One of the most blessed said, divine powers that we have is knowing that we really are Light and the power of what that is. So we're going to start with focusing on that. And then we're going to take it a few more steps beyond that today. I've added a little bit each time I've done this. And I'm hoping that you've added maybe this to your meditation practice or perhaps you've been able to do something similar to this or you've adapted it to you, however you've been using it. Perhaps you've been able to begin to experience the power of centering, and of attuning to let's say who you are beyond this physical form.
So here we go. If it's convenient for you, please close your eyes and begin focusing on the breath and easy inhalation filling your lungs with a prana lifeforce and letting go easily. Let's just do that a couple more times, and letting go of the world. All your to dues, all the busy ness of the day. just bringing yourself into the awareness right here right now. Good.
Go ahead and establish that center column of light inside of you. You can begin by if you'd like tapping the top of your head, opening it up to source, whatever you call source, seeing that beautiful light of source and who you are, come down and enter your physical body through the tunnel. Have your head and breathing it down or visualizing it, or seeing it or sensing whatever works for you down to the physical form and into the center of the earth. And this actually forms the energetic bridge between heaven and earth. Good if you liked how you can breathe that light out around your physical body, again, maybe you see this maybe you sense it, maybe you intended whatever works for you, filling that energy field, around your body, above your head below your feet 360 degrees around your body. filling it with this light of who you are and make that light bubble.
Just as beautiful. As you can imagine, maybe you'd like to put rainbow colors in it or sparkles or glitter, whatever works for you. feel that energy that around you up with that light of who you are. Good. Now I'd like you to focus for a moment on the place on your body right between your eyebrows a little above called the third eye. And imagine that there is a beam of light emanating out radiating out from this place of your physical form.
It forms a halo around your head. It fills the energy around your head with light and it also fills your brain, all the cells of your brain with light. So you see the brain inside of you fill up with light, as well as all of the energy around your body. Your your head of your body, become a halo of light. So now you are aware of your physical body. You are aware of the column of light you are aware of the energy around you filled with light And you are aware of the halo of light around your head.
So just take a moment and let yourself become aware of all of that. Just be also observant. What is your experience? What am I experiencing? And now the final focus of the centering in the light. I'd like you to bring forward one of your heavens.
One of the visualizations you have in an area of your life that is your heaven. I want you to bring it into this energy around you. Yes, I'd like you to see that picture that image, that feeling in the energy around you in that bubble of light in that center column of light, in that halo of light, I'd like you to place that image that visualization, that energy, that feeling of your Heaven, all around you. Just take your time. This is just a practice. However it works for you is just fine.
Fill yourself up with a feeling the energy of that happen. The pictures are not as important as the energy and the feeling wonderful. And when you're ready, you can open your eyes. And it's always good to drink a little water. So that exercise is actually an expanded version of your power of the true power of who you are. There are whole classes and workshops and retreats that we do that to begin with, and go from there.
So, however today, we're going to keep going here, I'll get off track And we won't be off on some universe somewhere and I need to bring myself back. Okay. So, personal power, number six is choice. Your choices. I think choices one of the most minimized or dismissed power that we have. And I think it's because we don't realize that we make choices in every moment of every day, seven days a week, 25 hours a day.
Yes, you are making a choice. You are making choices where you want to put your focus your attention. You are making choices about what images you hold in your mind, what positivity, negativity, your self talk, all of that is a choice. And yes, a lot of It is unconscious. So one of the reasons that I want to bring this forward as a power that you have is because your choices have everything to do with what is going on in your life right now, whether or not you are living a life that is a heaven, and you're just delighted with it. Or maybe there's an area that you're wanting to uplevel and bring more into the joy and the abundance and the loving of who you are.
Or there's things going on in your life that really are not working. All of it has to do with your choices. And you want to say to me while we're back, I didn't know about making choices around all this. I know. This is one of the big revelations for me. Many, many years ago, when I began to dive into my own spiritual journey open up to what was available to me discovering my heaven and realizing that everything in my life has been Created by me, for me to make better choices.
Now, I could go into some of the objections probably that are you're coming up with maybe when I made that statement, but let me just say that you are the master and the creator of everything that goes on in your life. Even if there are things that have gone on that you did not choose. It's not that you created them. But what you are responsible for is your choice toward them. I'll say that again. If there are things that have happened in your life, that you said, but I didn't, I didn't make that choice.
That was not my choice. And we all have situations, circumstances like that. We don't have a choice. We don't want to lose our job. We want to don't want to be fired. We don't want to Have someone we love die, or walk out the door, we don't want to be told that we can't live in our house anymore.
And we have to move out. We don't want any of those things. And yet, we didn't make that choice, right? And yet how you approach that is your choice. And that's what I mean, when I say, you are making choices and you are responsible to the choices you are making. Okay?
So I want to say this phrase too. And I talk a lot about this in the wisdom school than we actually do processes around. This, you are responsible to your life, not for your life. There's a big distinction. When we're responsible to our life, we realize we have choices that we can, that we are responsible for inside of ourselves to our lives. And yes, there are things that happen to to us that we did not choose.
So that's a very subtle distinction. If you'd like to pause the video at this time and maybe write those two phrases down, I am responsible to my life, not for my life. And contemplate on that journey journal on that, go right ahead. We're going to keep going. So let me share my screen again. Alright.
So, at the beginning of this course, I listed a few reasons that you might be taking this course you might be here because you are in a place of overwhelm and feeling not enough or that life is not working in some way. You may feel like in your biggest fear is that nothing will ever change. And maybe you've tried to change your life before. Maybe you've done lots of different things and yet, nothing really ever changes for you. And maybe you Just don't have what it takes. You may have be taking this course or because your biggest frustration is there is not enough, maybe there's not enough time, or there's not enough money, or there's not enough love, or there's not enough you.
You keep repeating the same habitual thoughts and feelings over and over and have not been able to move beyond that mindset, or that emotional reactivity inside of yourself. Or you may say, you know, I don't want to dream big, I don't want to really give myself permission to go for what I want because what if it never happens? And I'm not sure I could really deal with that. Perhaps what you want is to feel more connected to source that spiritual source of who you are. You want to feel empowered to go for your dreams. You want to know that what you are given inside of yourself as a vision, as a heart blazing, love and passion is really available to you.
You want to put yourself first you want to love yourself and not feel like you're selfish, or that somehow you're taking away from those you love in your life. You want to have inner peace, and you want to know you are loved. I'll just stop there. You want to trust yourself, that's a biggie. You want to experience more freedom, more abundance, more fun, more flow, more personal fulfillment in your life, maybe in your work in your career, in your relationships, and just with you, and you want to have fulfillment as well as success in your life, and I distinguish those two, because to me, we can have success and not be fulfilled, but if we are fulfilled, we will be successful. And so this course has been about empowering you to create an inner experience of wholeness, to give you a few tools to clear away some, perhaps old shame or blame limiting beliefs and judgments, to introduce yourself to your true self, the part of you that knows what you truly want and also knows how to bring it to you.
Expand your experience of what is possible in your life, reveal the personal powers that if applied, can assist you to co create your life as a heaven. Now, this was a tall order for this course. And I want to say right now, honestly, that some of this was just touched on, we did not go into depth into several of these areas and in a Let's say six week course, with just a very short video. That's really all we can do. This kind of work is depth work. And it takes time.
And it takes an emergence of who you are. And I just, I want to say that honestly that some of this was not we just touched on it. But I'm going to talk more at the end of this video about some possible next steps for you if you want more for yourself and want to go deeper into some of these areas. So here are six powers, personal power, creative imagination, or visualization, personal power, letting go, personal power, compassion, personal power, knowing your true self, personal power, unmasking fear, and today's personal power choice. Here's our visual. It's such a pretty picture okay.
So I want to take a look at page 29 and 30. In the book, if you have your book available, you can read along with me and if not, that's okay. I put the power of choice chapter four early in my book. And the reason I did that is because it's very important. glimpsing new possibilities, we must know we have to start making different choices. And or we must become aware of the choices we are making.
And so that's why I put it early on in the book. And I also included it in the seven keys to make your life I have in the back the new part of the book, more about choice, because I know how important this is. And hopefully you have if you're reading the book and you have read other people's stories, including my own, you're going to see that they had to make different choices and the results, the benefits. So those choices, and sometimes when they didn't make a choice, which is also a choice, the consequences of that, because not everybody's story in this book is ends up, let's say, on the path to create their heaven or creating their heaven. So many stories do not. And it has everything to do with the choices they made.
Okay, so the three areas that I would like to emphasize just on today's class, are the three areas that I put in the book. And they're on page 29, and 30. They're broad, they're General, and yet it's a really good place to start, if you want to begin to become more aware of the choices you're making. So the first one is choose to honestly take stock of your life. In the wisdom school, we do a little graph where I have I have you You know, just write from one to 10. What are the areas of your life?
How fulfilled? Are you? How successful are you? What, how is this area of your life working? And it's usually very eye opening for people to see on paper. The areas that Yeah, or an eight, nine or 10 in the areas are like a one, two and three.
And it's kind of sobering. It's like, Wow, look at this. I had no idea that, you know, I'm not really paying attention. I don't want to pay attention to this area of my life because it is full of so much dissatisfaction, and other shame and blame and judgments and disappointment and all of that. So, honestly, take stock of your life is an area to really make a choice to look at the choices you're making. Then the next area is to pay attention to what is not working.
Again, when we have areas of our life that aren't working. That's why they call the word denial. We don't want to go there. It's too painful. It's confusing. It's overwhelming.
It's full of a lot of, you know, past baggage stuck energy. We don't want to go there. And yet, we must pay attention to it. And we must pay attention with compassion. So here I'm going to circle back to one of the powers we looked at, right? When we're looking at an area of our life that is not working.
That's when the self mastery tools really help us to get out of any kind of self judgment, self recrimination, self loathing into compassion and love. So that's when we want to pull out the personal power, of compassion, of letting go and have a masking fear. Those are actually three of the self mastery tools that I teach in the wisdom school that we go in depth in. And that's why I've been Put them in this six class series on empowerment. Because I know it's not easy to look in an area of our life, it's not working. I'm very aware of that.
Everything that I teach I have walked through, and my story some of my stories in this book, but a lot more that I share when I do retreats and in depth teachings and wisdom schools and things like that. So when we know that we can go into an area that is not working with our heart, open to ourselves, and have tools available to be able to work it that way in compassion and forgiveness and acceptance and others. Then we can see it soberly, and we can say, Okay, these are the choices that I can make and we'll make and then the last one is about our relationships. All of us have relationships in our life with all different levels. We have colleagues, we have friends, we have children, parents, perhaps we have loved what lovers we have our want to be lovers. You know, maybe we're in a committed relationship we have we have relationships with our animals.
We have all kinds of relationships, the number one relationship being with ourself. So we want to examine them. What are the choices we're making in those relationships. I cannot tell you how many times in my life and also working with others that there's usually one or two relationships in our life that really are not serving us. They are toxic in some way. They're they're sapping our energy.
They're keeping us embroiled in some kind of drama, trauma, or something. And that energy that we are doing in that relationship is not working is energy we could have, and focus and clarity we could have in really creating our life is in heaven. So again, I'm just saying choose to examine your relationships. That's a good place to start. All three of these, again, are general, but they're a good place to start as far as taking a look at the choices you are making. And then the key here is to begin to make different choices.
Okay, now, some choices that we make are easy. Or let's just say they're not very difficult. We can say to ourselves, okay, well, that's not working. I'm not doing that anymore. But others are more difficult, and I'm very aware of that. So, again, this is an introduction.
It's a place to begin. And then there's, like I said in the introduction, there's the situation circumstances in your life, perhaps going on right now that you did not choose And what is your choice inside yourself toward that? Well, if you are before I go there, if you are practicing your visualization of your Heaven, you have already begun. Your subconscious has already begun to bring this forward in your life along with the truth of who you are. Because that's what, that's how you're wired. That's how the universe works.
And that's what the true self is all about. It's about beginning to bring to you what it is you truly want, and the choices that you're making inside yourself to keep that heaven and those heavens present for you. So when something happens in our life, that is disturbing and we really feel like maybe a victim to it. We're very disappointed. We're very unhappy about the situation situation circumstances in our life. This is the time when all of the work that you have done around your personal power is going to play pay off.
Because you're going to know where you need to go and what you need to do. And yes, if you're like me, maybe there is a few days or hours that you spend in upset anger. I like to call it you know, I have to throw my little temper tantrum about what's going on. I have to give a voice to that part of me that really is upset, disappointed, angry, whatever it is, and then I go, Okay, now what do I want to do? I want to start making different choices inside myself. I want to come to peace.
I want to come to compassion. I want to come to feeling empowered in this situation rather than disempowered. These are choices. And the more that we make these choices, the easier it gets. And the quicker we move into our heavens back into our heavens. You know, this kind of work is not about perfection.
It's not about being always because quite honestly, that is not what this human nature spiritual journey is all about. It's about reaching a certain level of mastery, so that when life brings us what's next, we know the course we want to take because we've experienced the benefits. of choosing into our personal power. So that's really what I want to end this call with, because it's the last class in our course. And I really want to leave you with a choice and the choices what's next for you? What is next?
Now I'm asking that in the bigger picture of your life, and I'm also asking you, in this personal journey of exploration that you've been on, what is next for you? Perhaps you're already on a course of self realization of self empowerment of self growth, spiritual growth, that kind of thing. So take a look at Okay, what's next on that? And perhaps you're standing in front of a door that you really know you need to walk through. And this is a time in your life that is, you we could say pivotal. We could say a defining moment.
We can Say that you really know that you have been up against this place inside of you so many times. And I'm going to say right now it is an inner place. Even though there may be situations circumstances in your life that have happened again, whatever it might be in relationships, personal relationships, financial health wise, whatever I'm going to say that the choice the door you're in front of is in side of you. So you will really want to sit with this. And please pause this recording. or journal about this when this recording is over and ask yourself what is next for me what is my next best choice and when I say this, I really want you to be with it.
This is not a quick choice sometimes that we need to make or sometimes it is sometimes you You know that okay, this is it. This is the moment I'm being presented with an opportunity here. And I have I know I've been waiting and wanting to make this choice to walk through that door for a long time. And this is the way I'm going to go. I often tell people I work with look, choose the horse, you're gonna ride and ride it and find out what that is all about for you. And you might say, well, what if I make the wrong choice?
There is no such thing as wrong choices. There isn't. You may make a choice that you're not happy with the consequences, but it wasn't wrong. It was what you knew at that time. You made the best choice you could. At the end of that choice.
You go, Okay, all right. I'm not real happy with these consequences here. All right. I need to make better choices. In other words, there's always the next choice to make There's everything works for you, to bring you to what you truly want. Which is kind of brings me back to class number one and your heaven.
So what is your next best choice for you? And I'm going to give you what I have available. And if this is something that you want to check out with me, then you are more than invited to take, we can have a conversation. So let's talk about this. First of all, you purchase the book, and or the journal. And I hope you've been reading in the book.
That could be your next choice is to really read the book now, or read it again, now that we've gone through this class. And of course, I haven't covered everything in the book, but I've covered a lot of it, some of the keys and the powers that this book talks about. So maybe that is your next choice for you. Great, wonderful. But maybe it's also to take a deeper dive. This is the heaven on earth wisdom school, been teaching this wisdom school since 2005.
And it's offered in three different levels. And wisdom school. One is called self mastery, building your wisdom bridge. This is where I start everyone that works with me. It does not matter how many years you've been on a spiritual path. Some people say to me, Well, you know, I've been doing this work for many, many years, I go, Oh, this will be a great review.
The reason being is because there's, there's certain things that I bring forward in this wisdom school, especially the heaven on earth wisdom school that quite honestly, not a lot of people are teaching. So I want to start there. I want us to have a common dialogue, a common vocabulary, common experience. So that as we go along working together, then I can say, well, let's, let's touch back in to that experience that you had XYZ. So this course, was some school one is actually an online course delivered much like this particular class. And it's a home study, you can take it by yourself with yourself.
So maybe that's a choice. You go, Hey, I really like this. I can do it in my own timing. I can do it when I have time. Great. It's all on my membership site, sacred wisdom teachings.
And for you can buy the course and off you go. But then you may say, Well, I really want to work more with you, Rebecca, I really want to have you work with me more great. So one of the things I'm going to be setting up is monthly calls with those that want to do more of the self mastery lab along with taking the course will have monthly calls I'll be processing with you, for you. And you'll see the deeper work that can be done with these courses. And I want to say the wisdom school does go deep. So this is not a shallow, we're not in the shallow end, I'm gonna go into the wisdom school.
So that's going to be available. And maybe there's also you go, Well, no, I really want to have a conversation with you, because there's lots going on in my life. Yes, I know I need the inner work. But I also want you to help me focus on this Heaven, this heart blazing call. This mission that I have is a way in which I really want to affect change. This is what matters to me.
And I want to say that when we know what matters to us, the choices in our life are a lot easier. Now I could talk a lot about this, because I have seen it work in my life. And I think Lot of the direction and the work, the deeper work and the the mentoring that I do for people is a lot about keeping you on course, with what really matters and not being distracted by the world, or on the bright shiny objects and all of that. Okay, so the choices are, as far as working with me is to check out the heaven on earth wisdom school, it is on the membership site, which you have, you are either a blessing or divine number on there, you can check out that you can always email me or message me, we can have a conversation. And I'll also be sending out a little quiz to you in a few days, few weeks.
And if you take this little survey this quiz on there, if you can, we'll be very clear about Yes, these are this is what I want to do next. And we can set up a phone call. And we can talk about it. And I can advise you as to, I think this would be perfect or punished to go do this XYZ, which really doesn't have anything to do with me necessarily. Because what I want to do is I want to empower you to live your life as a heaven. That is my that is what is important to me.
That is my calling. is heaven on earth, one person at a time. So even though this is what I do, I teach enter skills to live a divinely guided and deeply fulfilling life who I am, is I am a co Creator of heaven. And who I am is what I bring to the work that I do much more than the words of what I do. There is a distinction I'm sure you've got that. So our final quote, which has everything to do with choice, whatever you can do, or dream you can begin it.
Boldness has genius, power and magic in it. Begin it now. Thank you for attending watching this six class series. I hope to be able to continue to work with you in the future. However, you need to know that my again who I am, is all about co creating heaven. So my blessings of heaven to you bye for now.