Preparation, Timeline and Education in Mental Health Course

Mental Health Warrior #1: Focus on Wellbeing and Relaxed Confidence Introduction to Mental Health Course Step #1 of USC
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Before we start on anything in our life. Be it a course, a relationship, anything really.

I advise you to get an overlook, in-depth understanding, for what it requires, what preparation is needed to succeed, and what success will look like for you. This helps to build a strong motivating mindset and foundation to really get through the challenges along the way.

Download the material here to get that overlook and read it through. 

This will prepare you to perform and get the most out of your exercises.

  1. Mental Health Map.jpg
  2. Step #1 Mental Health Focus Overlook.pdf
  3. The Mental Health Model #1.pdf
  4. The Ultimate Student 2019 copy.pdf
  5. Timeline Explanation

Remember to take notes and then continue to the video, where I will walk you through each element in detail.

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