When we have become aware of our choice and what choices we make. It is time to take this a step further to respond to life, to friends, to our mind, in a constructive/creative way.

The main obstacle for being responsible able is fear and false identities hidden in our psyche. These fears and hidden identities have been created through judgments, a victimhood mindset, and has caused multiple illusions of fearful scenarios running wild in the mind.

It is time to let these go and we can do that, through the practice of forgiveness.

Let's dive into the next part of restoring our Mental Health.