Overcoming Procrastination (II) Case Study

Goal Setting and Getting Things Done Overcoming Procrastination (II)
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Transcript

Alice was determined to conquer her problem with procrastination and improve her productivity. She broke down her tasks and created a schedule that she hoped would work. She tried to keep up with her daily schedule, but she was always running behind. After a week, she was stressed out and unable to complete anything on time, she was frustrated and tired. A week later, she began to procrastinate again. She continued to create schedules, but she never believed that she would finish her tasks.

Finally, Alice decided to stop pretending that she could finish her tasks and Quit making schedules.

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