5 Simple Tools for Less Stress

Learn 5 simple ways to help manage and reduce your stress levels.

5 Simple Tools for Less Stress

Learn 5 simple ways to help manage and reduce your stress levels.
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About the Class

 What will you learn in this course?

  • You will learn to beat stress through five simple tools
  • You will learn to fight chronic stress and start feeling better
  • You will learn to live a much healthier and happier life
  • You will learn EFT (Emotional Freedom Techniques) to heal stress
  • You will learn how to make stress management easy so that you support your mind and body every single day.

Who should take this course?

  • This course is for anyone who feels stressed in any way
  • Those who are suffering from chronic stress from short or long term and are damaging to their body and mind

Author

DawnPensack

EFT Master Practitioner, Breakthrough & Resilience Coach
Dawn, EFT Master Practitioner, helps people release pain, emotional baggage, and past trauma so that they feel confident, empowered and are able to find JOY in every day. A former middle school math teacher, Dawn loves teaching and inspiring others and helping them identify and re-write the beliefs that are holding them back from living their...

School

DawnPensack's School

Requirements

There are no additional requirements.
This is a free item
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What's Included

Language: English
Level: All levels
Skills: Stress, Mindfulness, Chronic Stress, EFT Tapping, EFT, Emotional Freedom, Stress Management, Health
Age groups: All ages
Duration: 1 hour 23 minutes
8 Videos
8 Audio Files
1 Document
7
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310
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