Welcome to Module 5

We have a question for you - do you know what recharges or drains your well-being batteries The answer to this question is a shortcut to finding your "well-being anchors", that is to say, key practices in your life that anchor you into the present moment and help you stay and feel well.
The great outdoors Yoga Pets Dancing Let your imagination run wild as we help you carve out some space to decide what activities you want to direct your time, energy, and attention to. 

Sam and Sarah