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Declutter Your Mind with Self-Care The Key to Happiness: Selfcare
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Transcript

While it's very nice to see that you made it all the way to the end of the course, we hope you found value in in everything that you have learned so far. We will love to see your your creations, we would love to see the that self care plan that you have created for yourself. And if you have any comments, any feedback that we will offer, if you can write them down, or just send us an email or connect with us on social media. We want to encourage you to have a peek at the links that we've included underneath this video as well about a lift that specifically speaking about self care, it's TED Talks, if you've never heard of a TED talk, ideally, the format is about 15 minutes and it's people sharing really amazing ideas. So there's a curated list that's just about self care.

You can find some time, get some inspiration and watch some of those videos in your own time. And we encourage you if you've enjoyed this course if there was something that you wanted to share, please review the course. It helps get us in front For people sharing that self care is really important. I don't think enough of us take the time to do it ourselves. So the more we talk about it and share with one another about the importance of it, the better, we'll all feel. And you can always take our website that we write that blog post every week.

Normally, we include videos too. We have a YouTube channel to that you can have the link before, you can subscribe to that. And we share a lot of videos and content there too. And we have other courses about organizing. We have our paper clutter we have how to organize any space and we are creating more and more because our passion is education, and we want to help you get to the next level and create the life that you always wanted. So thanks for sticking with us during this course and joining us in Tobermory, Ontario, one of Canada's only underwater national parks, and we encourage you to get out and explore the areas around you and do a little bit of nature bathing, aka being out in nature, taking time to slow down Enjoy the things around you.

Thank you for watching.

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