Welcome to the online course Holistic Nourishment created by ZoMa Opleidingen. In this course, you are going to learn how you can nourish yourself on every holistic level and how you can align these holistic nutrition levels within yourself in approximately 7 weeks.

The goal of this course is that you get to know what kind of nutrition you need on all different holistic levels so that after you have finished this course you are able to consciously integrate this holistic nutrition into your daily life and you can nourish yourself completely. This means that you’ll get to know yourself even better than you already do and that you can nourish yourself at all times. You will be able to embrace everything you encounter by which you’ll feel more and more at home within yourself. More happiness and good health will follow effortlessly.

The structure of the course.

• This online course exists out of 7 modules. Every module contains a theoretical part and a multiple-choice test. Every module also contains several exercises and you’ll be invited to practice the assignments.
• Several videos, meditations, and listening exercises that have lovingly been put together are awaiting you.
• The average time per module is approximately one week, but you have unlimited time to read the theory and to do and make the exercises, assignments, and questionnaires. So take as much time as you need to finish each module. A module is finished when you have submitted the test. You will not receive feedback on the tests.
• When you have finished a module, you can continue to the next module. All modules remain visible so you can always look back.

We wish you lots of fun and that you may have many explorative, conscious moments. Good luck.