Preparation positions then that black hole divided by arms. Take a breeze and drowns out breeze and spine. Your elbows down to each other positions, left shoulder wider stance in clockwise order, then counterclockwise Position positions then that left shoulder wide apart, we are going to do take a breathe out breathe and try Please listen to put your phones don't change preparation position should be performed then the left To keep stacking right Don't you should feel strange and then push towards each other More or less straight kill from the floor. Keep this position up to today. bracing position, land flat and deck, arms apart together. We should remember about your shoulders that should fit down Continue to trade next time One should follow the avalanche You should try to put This leg should be straight from set of exercises long overdue Get the right angle.

Either straight. Move your body to the seating position. Try to stretch your spine three times. Each next attempt try to move the left over Right Angle supported lecture welcome it stands for the each lap Friends along step forward to direct and trace straightening up your breath and moving them each. Try to move your preference And then children then Straight nobody should be like Preparation position on your 24 times with trade lines Take a breeze