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About the Class

Self-awareness is developing an understanding of your emotions and feelings. It is an awareness of the physical, emotional, and psychological self. Your participants will identify ways of recognizing all of these and improving each through various cognitive and learning styles. 

Improving Self-Awareness will improve self-control, reduce procrastination, and develop mood management. Participants will improve their relationships and create a more fulfilling life. These improvements will, in turn, translate into a wholly improved workforce. Stress will decline, and productivity will increase as internal turmoil will decline all through improving self-awareness.

Author

Stone River Elearning

At Stone River eLearning, technology is all we teach. If you're interested in IT, programming, development or design - we have it covered. Check out our huge catalog of courses and join the over 1,000,000+ students currently taking Stone River eLearning courses. We currently offer 200+ different technology training courses on our Stone River...

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Stone River Elearning's School

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What's Included

Language: English
Level: All levels
Skills: Mood management, Reduce procrastination, Improve self-awareness, Improve self-control
Age groups: All ages
Duration: 1 hour 11 minutes
21 Videos
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