Activating and Strengthening the Meridians

Staying Healthy with Chi Staying Healthy with "Chi"
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Transcript

Now's the crucibles to awaken the meridian channels. meridians are energetic pathways where she flows and we have 12 regular meridian channels and these 12 channels, once a lower body to every finger down to every so simple way to remember them. And this is just giving you a basic understanding ingredients and what they are and how to activate future courses we'll have more in depth training. So you can understand the connection to the internal world, the flower itself, the cloth channels in the body. Each of these jobs, move on to the Pinky in the hands has two charts, basically the heart channel, which is here. And also it's young chap, which is more than two channels at every other finger that happens not a channel at once back to work.

Were bigger because the triple hear flows reported. The middle finger, which I don't want to stick up by itself is the pericardium which is the sacrum on the heart. And we have the index finger, which is the large intestine. And of course the stop thumb connects to a lot. So the long child starts and goes all the way to the back. So we see each child has hands and fingers.

Like mice, we have chakras on the organ Up and down to our toes. And after that, we have more in depth people a meridian tap, really tap into the go all through all earnings all the way down and using that and getting the circulation. So really attacking the person this this point is called the nodal point. And you should learn more by pressing XM first again, no Excellent. Excellent. Excellent.

The logo is used a lot here. leasing cheap, cheap, cheap your mind and attention has disappeared and when you agree, so cheap to learn with attention you will feel fields for most Asian marriage we then pull it out. So, very important for our own means labor paths possibly, so, is the place to work and he said he meant your body also protect your energy. So first, let me see is now keep the points together. focus on the breath You can feel the fire energy partners using the energy, elevation challenge. For the first time, right hand is active or inactive.

You start by tapping. Tapping. We can tap, tap, tap Inside all the way there was tested and got to the test Man Dan was released he goes deepers you can come over to the left right to the size the other side Inside delivers all these challenges Oh stands to be wired, famous for this team. This is a good discipline, the person is too much to read. Let's just finish up with vibration. Love your fingers and your fire energy.

Now you can also refer back to this Good isn't that so these days is very good for one's health. What attacking, really tapping our uses, activates, cheat through. feel much more when you relax and do your work. So the hands touching now men left handed below the navel in touch. And then the right hand. woman should do the opposite their right hand will be below the navel, the left hand.

So what you're creating by touching this young circuit with time and you can relax and re energize and as you breathe, feel this energy semi warm As you exhale, you could be smiling and feel a standard contract. Now you must discipline your mind to focus just expansion and visualize a golden ball or the sunlight. And as you release saying, letting go you acting, you smile. This can go on for what five minutes or longer are you paying attention to this feeling the vibration calming your mind can do all channels open once you relax? tingling sensation. Okay, so that's a practice of quality monitoring and review.

Thank you

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