Let's talk about the sleep recommendations for the manifesting generators. manifesting generators do not get to go to bed until they have exhausted their sacral energy. So just like the generator manifesting generators go to bed when they're exhausted. Now it's important for the manifesting generator not to push themselves past the point of exhaustion to the point to where they get the second win. Because once they push themselves to that point, sleep is not going to come easily. Trust me on this from my own personal experience.

In fact, I have a little technique that I use that reminds me not to push myself past the exhaustion. I call it my three yawn technique. So at the first john, that lets me know that my sacral is starting to wind down when I reach the second yarn that says alert, alert sacral is getting ready to shut down please Finish what you're doing so you can prepare for sleep. When the third yawn comes, I don't care what I'm in the middle of, there's a few dishes left in the sink or there's a right in the middle of the email. I stop and I go to sleep. I get into bed and I'm asleep before I know it.

However, if I take just those few more minutes to finish the dishes to finish the email, guess what? I'm already into my second win, and sleep is not going to come easily. Try my process the three yawn process if you're a manifesting generator, and see if it works for you. Here are some things that it's important for you to know about manifesting generators, manifesting generators have sustainable energy. Remember, they like the Energizer Bunny and Speedy Gonzales all rolled into one. Another thing I'd like you to know about manifesting generators is when you're asking them questions, be sure to ask them questions formatted in yes or no.

So ask questions and Yes or No format when asking questions to the manifesting generator. manifesting generators are notorious for skipping steps they tend to skip steps. manifesting generators should not go to bed until they are exhausted until they have depleted their sacral energy for that day. manifesting generators have a two step strategy. And both of those steps of that strategy are equally important. The first one is wait to respond just like the generator, and the second one is to be sure to inform others before taking any action.

Another thing you might want to know about manifesting generators is they tend to lack patience. So if you are a manifesting generator, I'm going to encourage you to learn to develop patience, it will serve you well. Another thing you should know about the manifesting generator is there not selfie emotional theme, a manifesting generator will experience frustration and or anger frustration from when they're trying to make things happen not waiting to respond and anger when they fail to inform others before taking action. Sometimes they'll experience the simultaneously and it won't be fun