Hello, and welcome to the introduction for guided meditations for spiritual awakening part two. I sincerely hope this course opens you up to a glorious expansion of your own personal spirituality. But before you dive in, I'd like to make a few recommendations. First, there are lectures, contemplations meditations, exercises and true stories. Please make sure to watch the lectures first, because there will be instructions on how to do the meditations and the exercises that follow. Also, if it's possible, find someone else to take the course with, like a friend or family member.

Anything dealing with spirituality is always amped up when it's done in a group. shared experiences tend to have a much more powerful effect and a richer dynamic. It's called the synergy. Also, don't hesitate to reach out to other students on this platform. by posting on the message board. They may be able to provide answers and insights that are just beyond your reach.

Remember, they're interested in the same thing you are, namely, expanding their spirituality. After you watch the lectures, do the contemplations. In fact, do them many times. The contemplations are not designed for you to think and rationally figure out solutions to your problems. They are questions thrown out to the universe in a state of relaxation. When your mind is calm, wisdom will provide answers and insights you may not have considered before.

There are also a deeper meditations. The meditations are designed to expand your spiritual experiences in a very specific way. So go deep, and as what the contemplate Do them frequently. I've also included a number of true stories of things I've experienced along the course in my spiritual walk. These stories are optional, and are intended to provide some extra inspiration for you to create your own stories. So thanks once again for your interest.

And if you have any questions at any time, any time at all, please don't hesitate to shoot them my way. I love hearing from my students. Now let's go to class. I'll see you there.