Before we get on to memory training, I need you to do three things for me with that paper and pen which I hope you grabbed when I told you to, I need you to write down three goals, three measurable goals, by the end of this course that you want to achieve, whether that's we'd 400 words per minute, or I want to at least travel, reading speed on face my comprehension by 70%. By the end of the course, I would finish the book on my bookshelf. Whatever your goal is, keep it passable, but make sure you write it down. There's a fantastic science and actually writing things and bringing that actualization and speaking into the world. Next, your motivation. Write down three things that are motivating you to even embark on this course and why you want to become speaker.

Because like I said, in the last video, you will be faced with failure and frustration. If you don't have that constant memory of why you're doing this, you will struggle. So having that to fall back on will help you are you motivated To get that first degree honest and your degree, or you might fight to save more time at work, make sure you write this down. And finally, your future self. What will it actually be like to be a speed reader and wait to buy a short sentence of the feelings defaults. And actually what you'll do once you are speed reader, pick two that, write it down, keep it to yourself, show your family, but the important thing is you write it down.