After the fact of myth quiz, I'm sure you're quite surprised by some of your answers. Now, speed reading is only limited by your thoughts and beliefs, I need you to come to the course with an open mind. Your supercomputer is powerful national brain. The self talk, you say to yourself every day is the program's advance. So if you say to yourself, you're bad at remembering names, well guess what? The next person you meet is going to forget their name.

But to take that example forever. Have you ever seen someone and said, Oh, I remember their name. I don't remember that face. It doesn't happen like that. We work off visuals. Our limbic brain is our memory source.

We remember people's faces, but we forget the name. And I'll be showing you some methods and techniques that you can use to improve that memory. First of all, we need to adjust to cognitive biases. that's holding you back fine. Now. Just a moment I'm going to start the sentence and when See how many apps there are?

Let me give you 15 seconds. Thank God. Okay. How many asks, did you notice? Nice, very nice, more well done. If you look closer, you find that six.

The reason why you must have afraid it was because of the offs. Now what you need to notice for speeding, you've come to this course and you want to speed everything, but you need to slow down and taking the detail. There's a technique called scanning and skimming. You'll notice you'll miss out the key details. So I'll be teaching you techniques where you'll be able to take in information without missing out on the detail. So make sure you have an open mind because things that confirmation bias will catch you out.

And finally we come to avoidance. avoidance bias is extremely difficult. Everyone faces on a daily basis. We've either go away from fear or struggle, because we don't like what's on the other side. But what's on the other side of thing? Absolutely nothing.

And we spend a lot of time worrying about things that will never actually happen. But I want you to know that during this course, you will be faced with failure and frustration, except that because whether struggle, there's progress, to stick in, take plenty of breaks, and you'll be liveaboards