Namaste, welcome to the introduction section of this course, first let us learn what is either whether I whether is the ancient Indian system of healthcare. from thousands of years, I or whether has been the main medical system followed in India. Our Vedic textbooks had been translated to picea, Arabic and many other foreign languages thousands of years ago, I rather mainly uses harps and natural measures to treat diseases. I rather does not believe in treating just the disease and its symptoms. I rather concentrates on getting to know the root cause of disease and uprooting the disease and finding permanent cures. Let's understand what is practically in brief.
Broccoli is the nature of a person. It is how we behave, how we think how we respond to situations how the body is. construct with how our body features are exhibited and so on, either explains that accurately based on three main factors called three doshas, they are water, Pitta and Kapha. Consider water as cold air or a breeze, it is responsible for all body and mind related moments considered with that as molten hot metal. It is responsible for digestion and metabolism activities, you can consider Kapha as an ice cube, it is responsible for the stability of the body. In this course, you will be studying the dosha body types as explained by three major textbooks of iron whether written thousands of years ago, they are so super summary that this textbook was written approximately between fifth to second century BCE it is written by master social data, Master social data is the father of sedentary next, second next book is terrica Samhita.
It is written approximately between third and second century BCE. It is written by masters jerrica. And the third realize is astanga. They're written approximately between fourth and fifth century AD. It is written by master one Berta. So we are going to learn about prescriptive features, as explained in these three main textbooks.
So should have some HIPAA data, some HIPAA and Ashtanga they're just a little disclaimer before we dive deep. All the information provided in this course are purely meant for the purpose of education. The information provided is not meant for celebrating or treating others. The statements given or not upload are evaluated by FDA or any set of Health Organization's do not use this information as a substitute for the advice from a qualified health expert. Consult your doctor before making any diet and lifestyle changes.