Musti we are dealing with advices for a water Prokofiev individual a water person slips less regular head massage with soothing oils like amla II and brandy. intake of herbs like ashwagandha shutout, etc, can improve his sleep to counter the stealing fearful, impatient, ungrateful and jealous nature of water person, he should indulge in spirituality, attending spiritual discourses, reading spiritual books, and practicing some simple spiritual practices helps him to improve the morality quotient and makes him a better person. Spirituality brings rationality to the thoughts of a water person what the individual loves music hearing, calming and soothing music has to prevent his physical and mental fluctuations. It is hard for a water individual to memorize things like hello consumption of G omega three And six fatty acids which dates how to select brand new gotu Kola syncope, memory games, yoga and pranayama all these can be very beneficial for him.

Next, other therapies that are useful for water dosa person Madonna, simple massage, improves blood circulation and comfort the painful areas in a water person, even if it is just massage with palms without using any oil that is also very fine. Next snake that push numbers tea enema therapy with fat or oil enema with lots of hot potency. These are very good for a water person. It improves his colon health it improves his overall health we have learned that last time is the main place of water dosha enema medicine directly This is the entire science and brings about its therapeutic action busted treatment with a lot of oil is very useful to balance water Gosha next video apartness in destiny ha medicated fats, oils or energy which are processed with spices like ginger and black pepper, improve digestion stand in a water person specific dosa diet for the water dosha below mention other food articles that can be considered good for water person.

Sweet and sour grapes hos gram Blanc, gram read red color rice, look for pomegranate dates, sugar repelled from sugar cane key raisins, milk, berries, garlic, bitter leaf, orange, chicken, egg, carrots and beets. So these are just a few general diet tips for a water person to keep his water under check. A water person should avoid access to spicy, bitter and astringent foods as this can increase water issue should avoid excessive use of peanut Indian bean water lily Fox net bengal gram peas, green gram honey and cold water