Think of meditation your to remain still and silent for some time. We are too close to state to settle and take a hold of us before we carry on into the worldly affairs. It'll just as we don't start using the concrete sooner as it is laid, phrase concrete is utilized or used after it is properly settled. Few days of sampling is necessary. A few hours. If you start walking on unsettled concrete form your footprints can look ugly.
We need to allow our inner state also to settle into so doing will be able to balance or enter meditative state with the external awareness. explore how you feel now and note down your observations in general. journal is a helpful tool to help us retain. Observe, identify the effects of meditation. When one feels that these two are effectively balanced, then it is all right together. What are these two my inner and outer awareness and you feel that Okay, now I can handle the external affairs without disturbing my inner and it is good.
That's the moment you get up when we do right, our experiences in general at times we don't find words or write expressions. That's okay. We're now exploring new unfamiliar inner dimensions. It takes time to grasp exactly what is happening inside. If you return to your early diaries after having meditated for many years, many eureka moments you will understand the reasons for these early experiences. The Daily writing helps us to chart our growth and understand that distance we have covered during this daily affairs daily activities, when you feel that my inner awareness and external awareness is not in sync, or while attempting my external affairs, my inner awareness is disturbed and somehow I've gone too far with my external awareness.
How fast can we catch up with the vendors Don't let it go too far. moment you realize instantly the Connect often when we become careless, the process even without recollecting the morning balanced state it that too. is okay. And then the better they will come but recognize that you missed out. This awareness is very important that yes, I can have many beautiful interstates, but I got to remain in osmosis with it. I've got to have this permanent inner awareness in such a way that I can go on meditating even with my open eyes, and yet be able to do so many things.
It becomes very nature. So it's quite an adventure. More we take interest in it, I think more we can see the expansion of consciousness. And this is made possible only with the help of transmission. So let's take the advantage deserve this transmission like sunlight like this freely available to us all the best. Thank you