Hi and welcome again. In this session, I'll be revealing that three step happiness formula. So let us understand what the phone line and then in the next videos, we will be mastering this formula. So what is the first step of this formula? The first step is create a blueprint of your happy life. That means get a big part of your life.

How is that related to happiness, we'll understand it. The second step is set your foundation. So we will be setting the foundation on which we can build the happiness so that we can live a happy, healthy and stress free life. And the third step is creating the zone of happiness for yourself. But the foundation is separate. Then you build the empire of happiness order.

So let's move to the next session and find out what is our current level of happiness