Hey, it's any van here with heartfelt awakening. We are on day three of our 10 day meditation challenge and are you finding that the meditation itself is not really the challenge, but staying committed, keep going, don't stop. We are on day three. Let's talk about day three a little bit here. With my mind maps, I'd share my screen with you real quick here. So day three, if you can believe it, Time Is Flying.
We are on the third day. And on this day, just keep becoming more and more aware of this awareness. I really can't put a name to what this is. It's your energy. It's all that is expanding out beyond your physical illness beyond your body. Opening up to this expanding inner and outer awareness.
And then keep refining this image that you want to imprint onto your future. Keep making it more and more clear of what it is you want. Because we all have, let's just call it a bad habit of looking at our old patterns and what has happened in the past, and reviewing them and looking at them and looking at them some more and maybe criticizing ourselves and judging ourselves and having opinions about the past. What we don't realize we're doing is we're carrying that energy with us into our future. So coming from a different perspective in making this image, very, very clear. Feeling it as if it's happening now.
And then it's becoming aware that it's if you're looking for things that you want material things like money, relationship clothing, cars, you know those kind of things. Remember that it's not really the things that we want. It's not the things. It's how you feel when it happens, or when you get it in your possession. So focus only on the highest loving that sweet spot feeling as if you haven't already. And this is where a lot of people might get tripped up.
Because we see that the material world it's not here in my hand, it's not in the material world. We can see it feel it, we can't see it, feel touch it, taste it with our five senses, but it starts as an energy first. So if you feel the energy has already been birthed from this place, you already have it, feel as if you already have it. So starting from day three, whatever it is that you're wanting in your physical world, material world, whatever that is. Feel is as if it's happened already and it's sitting within your heart and open yourself up then to fully receive it. All right, thank you for day three.
I would love to hear what your comments are any questions that you have so far, and I look forward to seeing you tomorrow. Blessings