Welcome back guys. In this lesson, we're going to learn how to perform Emotional Freedom Technique on someone else. So we can eliminate all the limiting beliefs and issues that are plaguing their lives. So to begin with, much like when we do it on ourselves, we formulate a list, they may have brought a list to you. Or you can go through it together and discover the root cause of their issues. One on one.

So once we've formulated a list, we've only got three little things here just for an example. But I mean, you can have pages and pages and pages upon pages for someone else's list. First thing we want to ask this person to do is for when we have our song, we want them to think of a song that makes them happy, especially before we start delving into, you know, some of the things that might upset them that are on this list. So I'll ask amy, think of a song that makes you happy, because you'll have to hum it for about two seconds. I think Yep, so she's chosen her song. From there.

We can start, we write the issues from zero to 1010 being the most extreme voicing, you think about it all the time, it's always it's always a problem. So we start with fear of not being good enough at a zero to 10. The first number that comes to mind to buy emotionally a is zero to 1010 being the worst, I hate the fear of judgment. Good. So we've got some stuff that is impacting her. And some stuff that's, you know, not so bad.

So from there, we can put a list down somewhere where we can see it, so that when we come to it, maybe rubbing the sore spot. We can look at it and go through it nice and quickly. Sorry, so, yeah, this is where we can we're allowed to touch the person Come to the source, but you just asked him to repeat after us. Open, that's fine. So for this one, even though I have this fear of not being good enough, even though I have this fear of not being good enough, even though I emotionally even though I emotionally hate, even though I have this fear of judgment, even though I have this fear of judgment, I deeply and completely accept myself. I deeply and completely accept myself.

I love myself, I love myself, I love myself. I love myself, I love myself, I love myself. And from there, I normally just get them to close their eyes, and I just begin tapping. So tapping the way we tap ourselves, seven to 10 times if you want to shut that meridian system, but never anything hard enough to do damage Now while this is going on, you can be saying remonda phrases like the fear of not being good enough, that emotional eating or emotional eating, letting it all guy. That fear of judgment, letting it all go and letting it all go. Letting it all go.

It's right there, we can miss that ring finger and onto the little finger. Yeah, you don't want to put too much pressure on someone else's fingers here. So you just want to tap it. Yeah, because you can do damage to the fingers. If you tap crazily, then on to the karate chop point. And now on to the gamut point.

Yeah, from here we want to ask the person to open their eyes into clothes. To open them now while keeping your head still looking down hard to the left, and back to the center, to the right. And back to the center. Yeah, you want to be able to see their eyes. Hey guys. So maybe you want to ask them to make a big circle with their eyes seeing the ceiling in the floor.

You want to be able to watch it they access each and every part of the room. They're all so doing it one way and the other. Now, some people can do some strange things with their eyes I'll totally Miss apart. So if that happens, you want to get your thumb in front of their eyes. Just ask them to find your thumb all the way around. One way and the other.

Good. So now we're up to lifting So out of the brain, so we get the person to count 125 quickly and have that song. Count 12512345 and closing his eyes and relaxing again letting go letting that fear of not being good enough emotional eating any good old guy. Okay, I'm gonna move through this fairly quickly guys just you get the idea. Finishing up on the karate chop point there. From there, let them take a nice deep breath in and exhale.

Just ask them when they're ready to open their eyes. So there's one round of testing done. Now we rewrite these issues to say what changes were made already. So we asked them once again, the first number that comes to mind fear of not being good enough. So that's no longer an issue for a little tip there to a little mind game you can play is so the next one, which was an eight. I mentioned the eight load or gone yet what number would you give it now?

Fear of judgment moto gone. All right. So they were saying, but even saying that, we're getting them to think about the number Laurie, making it less of an issue. So from here, if we needed to, we'd go back and do another round. Using different phrases such as even though I still have a lot of these problems that we learned in the last lesson. Now I'm going to show how to do it while not touching someone.

So this might be someone who, you know may have suffered some sort of abuse or something like that doesn't like to be touched or you're doing it over Skype or some video conferencing thing like that where they're not there with you. So very similar again, you get the issues, you write the issues and get them to think of that so they are going to have to have their eyes open. You get them to follow you. So just pretend there's a barrier between me and I guess you can say me you get her to filler. So rubbing the sauce but first and saying even though I emotionally eight, even though emotionally, I deeply and completely accept myself, I deeply and completely accept Myself, I love myself. I love myself.

I love myself. I love myself. I love myself. Now, obviously she can't close her eyes and Polly, so she's gonna have to keep her eyes open, you just say start tapping, get them if that I know what pressure points and stuff they using to use a broader hand. So that makes sure that I get that point. sitting on top of the head at the start of the eyebrow at the end of the eyebrow, under the eye, okay, under the nose, in the crease of the chin, just under the medial part of the collarbone.

So right in the middle, under that nobody bit there. Just now I want you to lift up your arm and a hand width from your armpit. Want you to tap there? You may if you wish, I wouldn't recommend it to get them to tap the end of the liver, radio as well. But that's personal choice now's on now's somewhat easy to do. But male and female, I wouldn't suggest it.

And then from there, so I've tapped under the arm their thumb to the sky. And tapping on that pot. Yep. Good and then on the index finger. So I would show them my fingers like that. Then on the middle finger.

Let's keep the ring finger then on the karate chop point, then on the gamma point, so you'd point to that space in between those compromising Now he would ask them while you're doing it as well to close those eyes, open them closing and open up, looking down hard to the left, while keeping your head centered, and back to the center down how to the brought while keeping that head centered and back to the center. Then watch them on whatever device you can to make those big circles with their eyes once again. Good and back the other way. And even over video, you can do this sort of thing with them to get them to follow you if you say they're not accessing all paths, the brain. Then from there, having their cell count one to five quickly. And how many you sell.

Good and back to the top tapping tapping Tapping side of the eye into the eyebrow, under the eye totally butternut under the codeine swap under the arm. good tip of thumb on top of the index, tip of the middle finger tip of the little finger and just tapping on that karate chop. And then once again rewrite that issue. So, our emotion, the first number that pops into your head. And once again, we say we've got it. We've got it to her the game.

So that's pretty much it goes. For that, and you can't go wrong. Okay, so join us now in the next lesson where we start to get into some of those problems. So you can formulate your own list and get rid of every thing that's holding you back.