Go into Your Own Practice and have Your Own Experience with It

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Transcript

Congratulations, my dear friends, my dear students. You have understood this Capella party, you have gone to the depth of this Kabbalah bappy with me. But now it is the time, whatever I'm saying, to bring it to your own body and see how you feel with it. What you find within yourself with it. I will say, don't believe on me. Because whole pattern of the world is believe believe but I am saying is Yoga has no pattern of belief.

I am saying it to you. I am giving it to you. You practice it and know it. It should not be just knowledge for you. It must become experience for you and might in your experience. You find something more valuable and beautiful.

You like whenever, like there are two scuba divers who are going into the sea diving. One find beautiful things. And one find another beautiful things, different colors, different scenes. Same thing. You and me are scuba divers. So we are diving into this Kabbalah bappy I have given my experience to you, but might you will find something more beautiful than me with your own experience.

And I will encourage you to go into it and never forget where this technique is leading you. This technique is leading you towards your own inner silence. And if silence is not happening inside by itself, I'm not saying that you are forcing the silence on you with this technique, silence because natural phenomena with you until that, don't stop your journey of yoga and Remember my words, the silence is not posed. The silence is not just fighting with the mind, this silence happening, while going deeper into the technique, and whatever is happening in the mind, your thought and emotion, becoming witness to them, like you're not fighting with it, through this technique, you will find that witnessing your thought and emotion will become easy. What is my meaning by witnessing when you close your eyes, and you look inside what thought is going on? You see, ah, I'm thinking this it mean you become witness.

And you see what are you feeling? I'm feeling this. So who is this? Who is watching the throat and feeling is the witness. So this Capella party is here. helping you to establish to be firm into the witness until that don't stop your journey.

And I wish you all the best in your yogic journey, and I pray to existence that this Capella puppy can become a door within you to your own self. Enjoy. Thank you. Thank you for loving friends. Thank you

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