Hi, I'm Johnny Jones, self transformation is about transforming ourselves at the reactional level, it is about experiencing greater happiness on the inside rather than appearing happy on the outside. So, a lot of work is done on the inside rather than outside. So, in this video I will be talking about how the power of intention can be used as a catalyst to accelerate the process of self transformation. So, in terms of self transformation, it is your it is that intention that you carry that will determine the results. Let me use an example for you to understand better. For instance, we talked about overcoming a neck pains for instance, overcoming anger fears negativities when we experience them, now everyone can carry different intentions, when they try to overcome the entertains, so may want to suppress it.

Somebody will want to distract their minds with thoughts in the imagination, so may want to run away. So may even deny that it's some people may even overcome that by denying that it's not there. Now in terms of self transformation, the intention to develop self knowing and self acceptance as well we'll create the greatest results. It is by carrying the intention to accept the inner thing to accept the anger, the fear, to accept that it's there and not allowing it to go rather than holding it rather than pushing it away. So it's about accepting it, letting it come and go Literally, rather than exaggerating or suppressing it, see different intentions will create different results and the former, you are just developing the ability to suppress to distract your mind. But in the left, and that latter example, you're developing self acceptance and remember, the key to self transformation is to develop self acceptance.

So it's truly powerful to align our intentions in the right direction, to allow intentions to develop self acceptance and self knowing. And if you carry this intention and whatever you do in life, when you go through the ups and downs in life, you will develop great self transformation but if you Carry the tension to run away to avoid situations you're suffering states of mind when you will develop very little self transformation because in the latter you're just learning how to run up and down, running away, instead of facing them except in them. So realize this different intentions will create different results. So with one practice will work differently for everyone because everyone will carry different intentions. That is why in all of my videos I stress the importance of self knowing of self acceptance. That is my way of trying to align your mind to the right intentions to the intention that is most efficient and developing self transformation without me telling you how the mind works about the importance of self knowing self acceptance.

The only literal result will happen. So, realize the importance of carrying the right intentions and whatever you do in life. Remember the key to self and child self transformation is to develop self acceptance and if you carry this intention towards everything you do in life, the ups and downs in life and whatever you face in life, you will develop great transformation. So, in summary, intention plays a huge role on the journey of self transformation. The intention to accept to develop self knowing is the most powerful intention you can carry, to accelerate the your journey of self transformation.