Harmonizing Heaven and Earth Practice Harmonizing of Heaven and Earth Qi Gong is best known for helping to heal back and spine injuries and is especially effective for mitigating repetitive stress injury (RSI) and carpal tunnel. Heaven and Earth Qigong has the signature internal work of Taoist chi arts yet the exercises are easy enough to keep you from feeling overwhelmed. Heaven and Earth exemplifies how qigong can: Open up your mind to entirely new possibilities Challenge you internally and Keep you from getting bored from practicing