Welcome to our course about back physiotherapy and understanding your back pain. This course is great for anybody who suffers from back pain, or anybody who just wants to strengthen their core to prevent back pain in the future. We're going to talk about different parts of the back that can get injured, different types of injuries that you may say stain treatment options for you and create a treatment plan as well as the full course of a physical therapy with with a number of exercises that you can use to help strengthen your core, reducing back pain and preventing it from reoccurring. Thanks again for enrolling and throughout this course if you have any other questions, be sure to write them and we'll get back and answer them as soon as possible. You can also reach us on facebook@facebook.com slash mid screen c om or through our website at mid screen dot blog.

Alright, let's get into it.