Stepping into the future where a problem is solved can help you analyze the steps involved in overcoming your hurdles. Using the floor. Imagine there's a straight line in front of you point to your current state on the line. Then walk it into the future where your problem no longer exists. Focus on your physiology. Select your pace and pay attention to what you feel, hear and see.
When you reach your resolution. stop and turn around. Look back to the present and ask what did I do to solve this? Take note of ideas and speak them out loud. walk back to your current self smiling, accomplished and with no doubt as to how you will solve your issue.