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Transcript

So let's wrap up everything we've done in this package, we're focusing on what we need to improve which technique we have to apply, which biomechanics are we have to focus on the likes, the position, the balance stance, the ball rotation the hips, so you come from the knee, the hip shoulder into the ball, you keeping that distance, while meets the minimum from your border, you try to hit a ball with your arm relax away from your body, ideally, fully extended arm, right shoulder here, they should pointing to the neck. So these are four checkpoints. super relaxed with your wrist and you bringing the racket forward very last moment here. So you holding it holding it to bend your wrist back, me and Danny bring it in. Ah, big photo for of course, our number one thing is you want to put the wall weight of your body into the ball at the right time.

When you manage to do so your forehand will drastically improve dramatically improve another big massive forehand. So go for it. start taking action right now. Go on to this court. Apply everything at all About even more. And let's just take your forehand to the next level and know you can do this.

And if you feel right me, man Oh, come on below. I hope this is gonna work for you works for me works for hundreds of other players. Let's start transforming your tennis game right now.

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