Hello, it's down here and in this session, I'm going to help you to turn your forehand into a weapon. To me, one of the best foreheads in the game ever was Fernando Gonzales, for example. I also love players of these days like they'll portrait like Marian cyllage, huge foreheads. There's many more big players with a big forehead. Tomas Berdych has a big forehand. And of course, Roger Federer has a big four I'm not the most powerful, but very accurate variable play.

So again, it's an attacking forehand. So we want to talk about I'm gonna be I'm gonna be showing you the every single part of the forehand but the ads forehand in this session, you're gonna learn everything that you need to learn in order to really take your forehand step up here to really take it to the next level. So, basically when we're talking about Fernando Gonzalez, for example, you remember Fernandez Gonzales was just the forehand out of the road. Yeah, I remember marches when he played Roger Federer, and that just matches not bad. I was just collecting balls when it came to the third Fernando's forehand. This guy had not much of backhand he was just chipping the ball back sometimes just a little bit of topspin but kind of just putting the ball back in the in the game.

But when it came to his forehand, this guy had a massive foreign massive weapon. Yeah, he managed, it managed to use his legs, his body, his body rotation, his wrist, his her racket speed, acceleration to his maximum potential, and he generated a power which was really, it was something I've seen before since since he was a kid he had always great wrist. So he kept working on this. The rest is one One of the things that we're gonna have, so I'm gonna show you how you can improve this risk action, this hierarchy speed when I'm talking the head of the racket, but let's, let's, let's start talking about the fundamentals of the of the poor hands like it's very important again, 90% of core players, they have, they have a good forehand, but rarely there is somebody who has a really big massive attacking forehand and a man despair comes out and everybody's afraid of him.

So you want to be that but you want to be that player that's gonna have this massive forehand and you're gonna start getting those matches with that weapon. It's very important. I'm teaching this everyday on the tennis court. We're focusing a lot on having a forehand weapon forehand has to be a weapon, something has never been a backhand. Fantastic. But when it comes to the forehand, you want to be able to charge you want to be able to win the point you closing the point?

You finishing it. So now, let me talk about Federer. That is a placement. Who's going nice left right, left right is very accurate. He has the ball perfectly, almost in a corner. On the lines, that's again of course, that's another level of training, love drills with the cones and stuff and we're gonna go through all this.

But let's talk about the three most important things on the forehand for me again, and let's start applying the position, legs and the body, the plb tennis mental right into it.