Okay, so now that you have identified what you don't want, which is told you what you do want, that's going to be your focus, and that's your ultimate destination. The next exercises is going to look into every area of your life. We have to pick it apart. Remember, we have to go inside and start looking at all the things that aren't working. And then bit by bit, take them out because some people will have a full jar of the black, some had just a bit. Some have a mixture.

Some people want to leave this planet but some people can't even Pick one word from the whitelist the positive and go you know yes if you sorry yes living with someone lots of black Okay, so that's a good question. So if you're living with somebody and they're negative been there done that bought the T shirt. No, that one. Yeah, I'm living with someone black. Yeah, that's got two meanings to it. Yeah.

You see, that's a reflection of you. And I realized I can't help anybody. I realized that it affects my energy and it blocks my energy and that I need to put me first and I am not responsible for them. And the more I align myself the more I that they either change if they're fearful of not being with you, or the relationship drifts apart and it can no longer coexist. But when you're with them, your energy is similar because they're feeding you they filling you up with this stuff. You're not there to help anybody until you help yourself.

That's your vibration that helps people. But you're not to be sacrificed if you because if you feeling uncomfortable, it's telling you something. I kind of set for people, you know, should you stay should you not? That's totally your choice. But all I can tell you is your gut is telling you your guts telling you whether to stay or whether or not to or all the relationship is telling you to change. I say no, no, no, some people go I should I leave I go.

Well, yeah. Because you just go and take you with you. You just go into another relationship and Do the same old dance with the same type of person. So when you start changing inside you have the palette been create something better so the the short answer is what can you do for them if they're negative? That is to have boundaries. After a while the boundaries get thicker and thicker and after a while they locked out day after day.

You've got a look on your bedroom door right? Because you got so you don't want to cut it in let you in the bedroom. It's probably not what you wanted to hear, is it? It's the truth. So, so you've got to be prepared. What are you prepared to do?

How far are you prepared to have a better life? That's really it. Are you committed? Oh, you just want to be comfortable. Some people said the relationships comfortable I sweat it all. I can't I can't do bad relationship.

I've done it. And I'm not doing it. I did it. You know what I did it. I know that my purpose and my journey here on this planet is part of learning everything. So it's if the universe has pushed me, or it's been already planned that I enjoy loads of stuff, so I know how to undo it.

And my relationship with my ex was 13 years too long, I would have left in the first year. Pick, I would have kicked him to the curb because that's just you know, it wasn't working. But I didn't. And it was in that process that we created frenzy killings in that process that we that it was a tough, tough journey. And I look back and I go now I get up let so much but inside myself I just knew, I knew that the universe has got holes. Someone's got this I'm just writing this at the moment.

I'm just always feeling in and I can feel what the message is I can feel that it's got a better picture on the other side because I I'm obedient. And other words, universes. You know what, don't do that and I go okay sure yeah, cuz you know what if when I died I could pay for it. So I'm very obedient so what's gonna happen now is going to go through some of these exercises getting deeper into what's inside you and what's wrong so once we get the detail, we can start nodding it out we've got to go What's the cause of these things? We've got to change it. And this is also so that you can go by tomorrow.

You can go Oh, I've already changed these things. I've already feel different. I feel these have shifted. We've got health. All right, who has health problems with it Yeah. Good.

Okay, let's see. So health problems are used to have chronic fatigue, right, chronic exhausted, serious pain and as like really serious pain, so and they were the two worst things that I've had. And so I know what you like, I don't even have energy to even heal myself, you, when you're in that state. You go, I don't even have energy to go to a workshop or it was kind of that process. And the pain would stop me from doing things as well and that's a real sucker of energy. So if any of those you have I get that or if you've got some sort of other thing going on, you've said vertigo, we can go back and trace it.

Now. The thing is, I don't have chronic fatigue anymore. I have more energy than I have. ever had in my life I've been on at the last four to five hours sleep. So I'm gonna get excited the more and more I do this because I'm like, I've realized the causes. And now I have more energy.

And and when you don't have energy, you can't do much and it's a real drain and everything's a struggle, life is a struggle, because you just coping. So I get that, I understand that and pain is terrible as well. So we're gonna start thinking about your health conditions. And then we're going to look at what's like, what's behind them as well. You write down what your negative health issues are the negative health issues. How does this health condition affect your life?

How long have you had this condition for? And when are these health conditions that they're worse and then you do a rating is 10 is for excellent of let's say sit back pain for that. You got excellent, really good. Health is And bad is zero. So it's kind of got to have to work it like that. Then relationships All right, any Have you got any troubled problematic relationships?

Anybody? Yeah. What's it? Zero? None. You have no relationships?

Yes. Wow. Yeah, yeah. Yeah. So while you get rid of them, yeah, who wants to live by themselves. But you know, but it's but you have children, you have this is their these relationships with work colleagues, with clients, with people at the bank with this, you know, the mailman, all of these relationships.

So if you don't have any close to like that, look at your family, look at the people that you're interact with. Because that's telling again, you write down people you spend Time with rate the time you spend with them. So it would be if it's your partner, that would be a lot of time if it's your boss, it's a lot of time. What type of feelings Do you experience when you're in these relationships? What parts of you do you compromise being in this relationship? So do you compromise yourself?

Do you go you know what, I'm not feeling that great? What are the positive aspects to the relationship? So sometimes there's a good and a bad, right? So we're gonna write that down, right out of 1010 being a great relationship. So you're going to rank rank them, write them, okay. Next you're going to do environment.

So the environment you live in, you work in you spend time in, what is that? Like? You're going to write all of that with the answer those questions, how them how it makes you feel how it affects you. Now, if I had $1 finances, if I had $1 for every survey, It was filled out. And every person that wrote they struggle with finances, I would be rich. Women, it seems to be struggling in this area.

And it's a reflection of many things. And it's sort of up against them. It's sort of they're up against it to be more financially independent. It's not a consciousness to be financially independent as a woman. So you're going to do your financial status. Describe your financial situation.

How does this make you feel? How does it affect your life decisions time spent in this financial decision? Like how many years have you felt this way? And right out of 1010 minutes, you got great finances, zero, none. Oh, the next one self worth, your self respect, self worth. So you're gonna go through those questions.

This is another area that women struggling and the final one is Your life flow loops. How much flow do you have? Do you kind of go find you've got lots of obstacles? Or do you feel that things flow for you? That's gonna you can fill that one out in there. And then and then the last one.

So don't you know, don't spend a huge amount of time you've got around 20 minutes to fill this out, and then you can have a break, and then just do a summary on the last page, and then after the break, we'll come back at 1130. I think we'll come back at what what time do you think 1130 or 20 Pass, which one do you want? Well go back to 2020 past, come back at 20 past 11. And then we'll go through what you've written and analyze it now. get emotional these doing some of these, these assignments, these exercises, they'll get deeper as we go actually they're going to get deeper