What do you do if you're nervous before giving a presentation? If you're scared or uncomfortable, a common question I get the number one way to get over nervousness is to practice on video until you love what you see. Now, that's not a sexy answer. It's not as sexy as Put your hands on your hips and imagine your Wonder Woman or visualize people in their underwear, but that is the honest to goodness answer. I've said it other places in this course, if you've been following all the way through, but it's not something people want to hear. It's kind of like, what's the number one way to get to your ideal bodyweight?

Well, it's eat a lot of fruit and vegetables. Don't eat too much drink a lot of water and exercise every day. Nobody wants to hear that they want to hear about a magic pill or a magic surgery or a superfood. It's kind of the same thing. With public speaking and getting over your fear of public speaking you need to Practice on video until you like what you see do that your fears will melt away.